fbpx
31 July

Sleep studies show the importance of getting enough rest! – part 1

Posted by in News | No Comments

A recent study in the journal Nature Neuroscience shows that consolidation of memory happens during sleep. Too little means you will not be able to pull up material from the previous day, like new choreography, as effectively. To reach the deep sleep levels that allow you to process the day’s experiences make sure you head […]

30 July

5 reasons to drink more water this summer

Posted by in News | No Comments

1. Water protects your joints & muscles and makes then more pliable. 2. If you take in enough water you’ll be less likely to overeat, it’s common to mistake your thirst for hunger. 3. Water fights fatigue and can help you power through your last class. 4. Water prevents mood swings so grab a glass […]

29 July

Why Study Ballet?

Posted by in News | No Comments

“Ballet is not about immediate gratification. It’s something everyone has to work hard at, and when you finally accomplish what you’ve been working toward, it’s incredibly empowering” – Patricia Blair

26 July

Happy National Dance Day!

Posted by in News | No Comments

DCG wishes all the faculty, staff and students a happy National Dance Day! We hope you take a moment sometime today to do a little dance!

20 July

Elite Intensive This Week!

Posted by in News | No Comments

This is the final Performance Company Intensive this summer. Register tomorrow and come to dance all week, 10:00-4:00 for ages 10+ Classes are taught by some guest artists and professional dancers. Classes in ballet/Pointe, tap, jazz, hip hop, contemporary, tumbling, choreography! See you tomorrow!

10 June

Summer School begins June 23rd, 2014!

Posted by in News | No Comments

We can’t wait to see you back in summer school, June 23-August 7, 2014. Get registered into your classes today before it is too late!

10 June

Fall 2014 Pre-Registration Savings!

Posted by in News | No Comments

Pre-Register for Fall 2014 by July 11th and save! Call the office for details, 336-271-8177

10 June

Dance Portraits on Thursday, June 12-Friday, June 13 at DCG!

Posted by in News | No Comments

Call the office 271-8177 to schedule your dance portraits for this Thursday and Friday. Dancer’s photographs will appear in the student gallery at DCG for the 2014-15 season! While bookings are nearly sold out there are a few openings available, call today!

10 June

Spring recitals were a huge success!

Posted by in News | No Comments

I am so proud of The Dance Center of Greensboro’s dancers, teachers, staff and volunteers for 2 GREAT recital performances yesterday! These shows were AMAZING and could not have been done without you! I am in awe of the support for DCG’s productions, I had no idea we would have sold out both performances 900+ […]

3 June

Spring Recitals “American Pride” June 8, 2014

Posted by in News | No Comments

DCG is so excited for our spring recitals, “American Pride” this coming weekend at the High Point Theatre! Good luck to the dancers performing. You have rehearsed & studied so hard this year and it’s time to celebrate! Get your tickets now as we have nearly sold out both performances and that is approximately 1,000 […]